Paleo Buckwheat Blueberry Bake

With my Buckwheat flour, organic blueberries, lemon juice, a pinch of Himalayan pink salt, and my go-to coconut palm sugar I search my heirloom family cookbook for how to make pie crust and simple fruit pie filling. I found it, made it and loved it.

“To yeast, or not to yeast …” An introduction to bread.

Bread. The mere thought of it stirs controversy! How did this happen? How did bread go from being the life sustaining staple food product that humans have preserved through time and culture to being hated and avoided like the plague?